Taiwan Food Guide

A Brief Look at Taiwanese Cuisine

Food is an Important Aspect of Taiwanese Culture - (c) Roman Sigaev
Food is an Important Aspect of Taiwanese Culture - (c) Roman Sigaev
Whether moving to Taiwan for the long haul or just passing through, be sure to satisfy your taste buds with these mouth watering Taiwanese dishes.

Located just off of China’s southeastern coast, Taiwan is a small island with a big appetite. Eating is an integral part of its culture, a fact that is illustrated by the plethora of restaurants, cafes and temporary stalls that line the streets. The food is influenced by a rich mix of mainland Chinese, Hakka, Japanese and native Taiwanese cuisines, making it as varied as it is plentiful.

Danzi noodles - Also known as "slack season noodles," this dish is a shrimp-based soup consisting of noodles topped with stir-fried minced pork and a single shrimp. Invented more than a century ago, the dish’s creator was a fisherman from Tainan city who made money selling the soup during the slack season.

Ba-wan - The name of this traditional Taiwanese snack literally means “meat circle.” It is made by steaming a ball of chewy, gelatinous dough stuffed with a pork and vegetable filling. Prior to serving, ba-wan is typically deep-fried or poached in oil, and then doused in a thick sweet sauce.

Pearl Milk Tea - Also known as bubble tea or jenju-nai-cha in traditional Chinese, this drink was invented in Taiwan in the 1980s and is made by adding tapioca balls to cups of sugary milk tea. Jenju-nai-cha was originally served hot; however, it has since gained popularity as a cold beverage.

Thin Noodles with Oysters Soup - Oh-ah-mi-suann is a mild Taiwanese dish made from slender noodles and oysters cooked in a thick broth. It is considered to be one of Changhua county’s specialties.

Tian-bu-la - This deep-fried Taiwanese snack is frequently sold at street carts. Modeled after Japanese tempura, tian-bu-la is made by deep frying various meats and vegetables and seasoning them with salt, pepper and chili powder.

Dumplings - Taiwan’s dumplings are served morning, noon and night and are available in boiled, fried or steamed form. Some common fillings include shrimp, pork and kimchi.

Taiwanese Oyster Omelet - Also known as oh-ah-jian, this popular Taiwanese food is made from eggs, greens and shucked oysters mixed with water and potato starch. The resulting dish is best described as a pleasantly chewy cross between an omelet and an oil pancake. Oh-ah-jian is served topped with a sweet and savory red sauce.

Stinky Tofu - The saying, “Don’t knock it ‘til you try it” was made for this famous Taiwanese dish. Stinky tofu, or chou-dofu, is made from deep-fried fermented bean curd topped with pickled vegetables. Despite its pungent odor, those who dare to try it describe chou-dofu as having a surprisingly mild flavor.

Tsua-bing - Taiwanese shaved ice, known as tsua-bing, is a versatile treat made from shaved ice topped with ingredients such as fresh fruit, cereal, nuts and azuki beans. Both light and refreshing, tsua-bing is the perfect dessert for a hot summer night.

From refreshing desserts to piping hot street snacks, Taiwanese cuisine encompasses a diverse mix of cooking styles, flavors and ingredients that will entice even the least adventurous traveler.

Julia Estrela, Julia Estrela

Julia Estrela - Julia Estrela loves writing and traveling and is always searching for opportunities to do both. She claims the Boston area as home base, ...

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